Introductory Specials: 20% off first 2 months of any Membership use code INTROMEM, 10% off first Package with code INTROPACK, 2 Private Sessions $120, First Class 50% off use code FIRSTCLASS

RISE PILATES OC

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Cardio Fusion

Our Cardio Fusion Class will utilize a reformer jump board to increase your heart rate and strengthen your endurance. This class will have a HIIT quality in that it will combine strength and cardio movements.